Below is a generalised formula for BMI.
Of course it is not totally accurate and does not take into account excessive amounts of muscle weight for example, so wont be good for someone very muscley with low fat, but for the most people will give you a good idea to what group you fall into.
BMI Classification
<18.5 Underweight
18.6 - 24.9 Healthy
25.0 -29.9 Overweight
>30 Obese
No comments:
Post a Comment